RIDE FARTHER. CLIMB FASTER. HURT LESS.
If you’re struggling with nagging pain, numbness, or inconsistent performance on the bike, you’re not alone. Whether you’re training for your next race, chasing Strava segments, or just trying to enjoy longer rides, even small misalignments on the bike can hold you back—or worse, lead to injury.
A proper bike fit can be the difference between grinding through discomfort and riding pain-free with power and confidence. At MTI Physical Therapy, we help cyclists:
- Reduce or eliminate pain
- Prevent overuse injuries
- Improve pedaling efficiency and endurance
- Optimize comfort and control
- Reach performance goals faster
WHY FIT MATTERS
Most bikes aren’t designed to fit you—they’re designed to fit the average rider. But no two cyclists are built the same. Variations in flexibility, injury history, leg length, posture, and riding style all influence your ideal position on the bike.
An improper fit can cause:
- Knee, neck, or back pain
- Saddle discomfort or numbness
- Hand, wrist, or foot pain
- Reduced power output and poor endurance
WHAT TO EXPECT FROM YOUR BIKE FIT
- 90-minute session at our First Hill, Fremont, or Bellevue clinics
- Full-body musculoskeletal assessment by a licensed physical therapist
- Dynamic on-bike evaluation to analyze real-time movement
- Personalized adjustments to saddle height, cleat alignment, handlebar position, and more
- Evidence-based recommendations tailored to your goals, anatomy, and riding style
Please bring your clean road, gravel, mountain, or hybrid bike—along with your cycling shoes, helmet, shorts, and glasses. Follow-up sessions may be recommended to refine your fit as your body adapts.
WHY CHOOSE MTI PHYSICAL THERAPY?
At MTI, our bike fitters are more than cycling enthusiasts—we’re licensed physical therapists with advanced training in biomechanics, movement science, and injury prevention. We use state-of-the-art bike fit tools combined with clinical expertise to deliver results you can feel on your very next ride.
- Physical therapists with cycling-specific expertise
- Advanced motion analysis and fit technology
- Individualized care grounded in clinical research
GET MORE FROM EVERY RIDE
A professional bike fit is more than just a comfort upgrade—it’s an investment in your health, performance, and long-term cycling success.
Book your clinical bike fit today and start riding stronger, longer, and pain-free.
Call today to schedule your Professional Bike Fit at a MTI Clinic near you:
Fremont Clinic: (206) 548-1522
Issaquah Clinic: (425) 441-6075
First Hill Clinic: (206) 430-6262